Crossfit All Terrain | Bend Oregon

Today’s WOD

Posted on August 28, 2014 in WODsLeave a comment

Benchmark of the Week: “Isabel” 30 Snatches (135# / 95#) For Time OR “Grace” 30 Clean and Jerks For Time OR “Isabel” 30 Pull Ups “Grace” 10 Minute Time Cap Fundamental / Skill / Strength: Use remainder of time to work on any skills you need improvement on!







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